Sunday, September 2, 2012

Breakfast Quinoa


This is more of a basic formula than a recipe. It's visually pleasing, very satisfying, delicious, quick to make and very good for you.

DIRECTIONS
Cooked quinoa, I find a handful (15-20g) is enough for one person and it only takes ten minutes cook.
Seasonal fruit
Nuts or seeds
Maple syrup
 Labne or yogurt if your not vegan. If you are it's just as good without

I recommend giving the labne a go if you haven't made it before. It turns yogurt into something thats creamy and amazing and it takes little effort and just a bit of planning ahead.
To make lebne place a good quality full cream organic or bio-dynamic plain yogurt in muslin tie up with string and hang in the fridge over a bowl for one or two nights, discard the collected liquid. Un wrap and store your labne in the fridge in an airtight container or a bowl with a plate on top.


Below -  Quinoa with strawberries, kiwifruit, macadamias, labne and maple syrup.


Below -  Quinoa with apples, dried fig, pumpkin seeds, labne and maple syrup.


  Enjoy!

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