This is a super fast, nutrition packed meal that I like to enjoy anytime of the day especially breakfast. It's so easy that it hardly needs a recipe. Keeping all the ingredients organic for this meal will ensure that its super charged. Cook a cup of brown rice. When it's cooked fry up a diced onion in olive oil. Chuck in the rice, 3 or 4 tbsp of soy sauce, tamari or brag (non GMO and not from japan due to the radiation) cook for a minute or so then add the Kale, washed, stems removed and sliced into thin ribbons. I use Cavolo Nero Kale as we grow it at home but you could use any kind. Cook for less than a minute until the kale has just wilted. Makes enough for about four people.
Enjoy!
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